I reached out to Carolyn for help with my physical health, getting on track with the right diet that would help me maintain and limit fluctuations in my weight. What she was able to help me uncover was so much more meaningful. She asked questions that gave me space to think through how my life experiences and feelings were impacting my mind and body. She opened a piece of my mind and heart that I was protecting for some time, allowing me a safe space to communicate challenges that were weighing on me, and likely impacting my overall physical health.

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One of the most influential ways Carolyn helped me was guiding me back to my own choices and the authority I had to influence the environment or situation around me. She did this with grace and compassion, always gently reminding me that I played a key role in my own happiness and had the ability to help create the dynamic I was seeking from others.

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Carolyn’s ability to balance compassion, science, and honesty made for an experience that truly has impact on the choices I make and my happiness moving forward. I look forward to working with Carolyn in the future and recommend her as a life coach to anyone looking to better themselves. Warning, you may just leave your time with Carolyn feeling more fulfilled than you ever thought you could…

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Megan Roush, client and best friend